*This is a sponsored post.
I’m so excited to share this event! With everything going on in the world, our mental health is soooo important! As women especially, we carry so much weight DAILY! From being mothers, to wives, friends, to working full-time jobs or managing successful businesses… we are just always on the go doing a milliton little things and usually making no time for ourselves. Knowing this, I happily partnered with Nike Olabisi, the Chief Movement Leader of Nola Movement to promote her upcoming IGNITE 2021 RETREAT!
The Nola Movement is a space for women to ignite, to fuel their fire through physical movement, positive mindset practices, and community connection. Through movement events, speaking engagements, and coaching conversations, Nola Movement ignites the fire in women to take action in their lives. The vision of Nola Movement is to inspire women to show up more confident, and with an intentional mindset to create the life of their dreams. We believe that when women are well from the inside out, this impacts our families, our communities and allows us to create a more equitable world for all.
IGNITE 2021 Retreat
Date: Thursday August 19 – Sunday August 22
Location: Bellwether Farm in Wakeman, Ohio
This unique location will provide the perfect space for an immersive experience for women to be and breathe.
Intention: The IGNITE retreat is a space for women to refresh their body, mind and spirit. This will be a live intimate experience for diverse women to feel nurtured and nourished through physical movement, positive mindset practices and community connection.
What the are the activities? Each day will include a variety of activities focusing on the three areas below
Movement – From Zumba to Yoga, participants will have the opportunity to explore different types of movement in their bodies both energizing and encouraging rest
Mindset – We believe that wellness begins from the inside out – we’re getting our mind right and digging in to focus on different topics and tools to support our mindset and mental wellness. Get ready for motivational speakers to pour into you and encourage your spirit.
Community Connection – We will create intentional opportunities for women to connect with one another and the Nola Movement retreat leaders
If you’re interested in attending, click here to reserve your spot!